Spring "Mind-Over-Matter" 5-Week Online Program
- Steve Thornton
- 2 hours ago
- 1 min read


Dear friends & colleagues –
This Spring, I will be offering another online mind-over-matters 5-week program developed by INOVA Life with Cancer. This FREE program is designed for people affected by cancer and uses evidence-based strategies to decrease feelings of anxiety and depression and increase a sense of well-being. Each week, new tools using cognitive and behavioral approaches and mind/body strategies will be introduced and practiced.
The workshop starts Thursday, May 1st, 2025 (10-11:30 am) and runs for 5 consecutive weeks (see attached flyer); space is limited, and registration ends Monday, 4/21/25.
If you know someone who might benefit from these classes, please provide them with the attached information.
With gratitude,
Sandra
Sandra Tan, MSW, LCSW, OSW-CPreferred Pronouns: “she, her, hers”
Oncology Supportive Counselor
HCA Healthcare Sarah Cannon Cancer Network
1401 Johnston-Willis Drive
Richmond, VA 23235
P 804.483.5078 | F 804.483.6781
