Dear friends & colleagues –
This Spring I will be offering another ON-LINE MIND over MATTER 5-week program, developed by INOVA Life with Cancer. This FREE program is designed for people affected by cancer and uses evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being. Each week new tools using cognitive and behavioral approaches and mind/body strategies will be introduced and practiced.
The workshop starts Wednesday, March 27 (10-11:30 am) and runs for 5 consecutive weeks (see attached flyer). Please note that space is limited, and registration ends on 3/20/24.
If you know someone, who might benefit from these classes, please provide them with the attached information.
With gratitude,
Sandra
Sandra Tan, MSW, LCSW, OSW-C, RYT200
Pronouns: she/ her
Oncology Supportive Counselor
Sarah Cannon Cancer Institute at Johnston-Willis Hospital
1401 Johnston-Willis Drive
Richmond, VA 23235
P 804.483.5078 | F 804.483.6781
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